Weigh In record (no journal entry) for 16 August 2013
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71.9 kg
Lost so far: 10.3 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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753 kcal
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Fat: 25.78g | Prot: 39.98g | Carbs: 95.77g.
Breakfast: Harry's Brioche, Lipton Russian Earl Grey, Beurre, Baguette, Pastèque. Lunch: Sveltesse Ferme et Fondant Chocolat, Melons d'Eaux, Connétable Sardines A l'ancienne, Tomates, Épinard. more...
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2310 kcal
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Exercise:
Sitting - 6 hours, Stretching (yoga) - 1 hour, Desk Work - 7 hours, Resting - 2 hours, Sleeping - 8 hours. more...
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Gaining 4.9 kg a Week
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