Weigh In record (no journal entry) for 27 September 2020
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53.1 kg
Lost so far: 7.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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1085 kcal
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Fat: 44.12g | Prot: 33.79g | Carbs: 132.76g.
Breakfast: Чай, Медовик. Lunch: Огурец (с Кожурой), Помидоры, Омлет с Помидорами. Dinner: Молком Йогурт Питьевой . Snacks/Other: Виноград (Красный или Зеленый, Европейских Сортов (Кишмиш)). more...
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Losing 1.4 kg a Week
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rozenko3007's Weight History
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