Weigh In record (no journal entry) for 27 September 2020
|
49.8 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2020:
|
925 kcal
|
Fat: 21.10g | Prot: 34.89g | Carbs: 127.55g.
Breakfast: 無糖豆漿, Herbalife 膠原蛋白美肌飲料. Lunch: 麥當勞 (McDonald's) 即磨咖啡, 茶餐廳 雪菜肉絲湯米粉, 茶餐廳 多士, 炒雞蛋. Dinner: 香蕉. more...
|
Gaining 7.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
251851024's Weight History
|