Weigh In record (no journal entry) for 27 September 2020
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56.9 kg
Lost so far: 20.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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1453 kcal
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Fat: 42.52g | Prot: 88.32g | Carbs: 161.07g.
Breakfast: KFC Dada Ayam, Pepaya, Cimory Yogurt Low Fat Strawberry Mango, Cimory Low Fat Banana. Lunch: Nasi Putih, Tahu Goreng, Kerang (Spesies Campuran), Jengkol. more...
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Losing 4.2 kg a Week
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bungaadinda's Weight History
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