Weigh In record (no journal entry) for 27 September 2020
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90.6 kg
Lost so far: 6.1 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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880 kcal
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Fat: 19.32g | Prot: 20.74g | Carbs: 157.04g.
Lunch: Mangga, Sambal Goreng, Nasi Putih. Snacks/Other: Ceker, Delfi Choco Pie, Bakso Aci, Fitbar Fruits. more...
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Losing 1.3 kg a Week
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putrisie's Weight History
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