Weigh In record (no journal entry) for 27 September 2020
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44.9 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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770 kcal
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Fat: 20.10g | Prot: 54.35g | Carbs: 97.05g.
Breakfast: Myprotein Impact Whey Protein Milk Tea, 山水 蒸煮有機嫩豆腐, Waitrose Chia Seeds, Weetabix Weetabix Banana Flavour, Banana, Blueberries, Granola, Psyllium Seed Husks. Lunch: 台灣 古早味蛋糕, Cooked Broccoli (Fat Not Added in Cooking), Chicken (Skin Not Eaten), 鴻福大佛公 五香素鴨, Sweet Potato . more...
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Losing 1.4 kg a Week
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christypig's Weight History
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