Weigh In record (no journal entry) for 27 September 2020
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65.6 kg
Lost so far: 22.6 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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1696 kcal
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Fat: 84.90g | Prot: 108.24g | Carbs: 119.46g.
Breakfast: Fazer Шоколад Молочный, Fazer Шоколад Гейша. Lunch: Плов с Говядиной. Dinner: Дымов Сосиска Молочная, Банан, Индейка Отварная, Дымов Сосиска Молочная. Snacks/Other: Пестравка Молоко 3,2%, Славица Мороженое Сырное, Виноград. more...
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Losing 1.4 kg a Week
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