karolinalacerda's Journal, 26 Sep 20

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Weigh In record (no journal entry) for 26 September 2020

81 kg Lost so far: 9.6 kg. Still to go: 14 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 September 2020:

1438 kcal

Fat: 46.55g | Prot: 57.96g | Carbs: 198.16g. Breakfast: Ovo, Laranjas. Lunch: Quero Feijão Carioca , Seletti Purê de Batata com Cream Cheese. Dinner: Bauducco Torrada Integral. Snacks/Other: Pif Paf Pizza Mussarela. more...

2469 kcal

Exercise: Mountain Biking - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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karolinalacerda's Journal, 26 Sep 20

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karolinalacerda's Weight History