Cleonilde's Journal, 26 Sep 20

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perdi 300g

69.7 kg Lost so far: 5.1 kg. Still to go: 14.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 September 2020:

1220 kcal

Fat: 45.00g | Prot: 50.92g | Carbs: 155.95g. Breakfast: Herbalife Nutrev, Herbalife Shake de Morango Cremoso . Lunch: Sadia Linguiça Toscana, Aurora Bisteca Suína. Dinner: Coxinha. Snacks/Other: Canjica, Mais Coco Água de Coco, Peras. more...

1881 kcal

Exercise: Hiking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

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Cleonilde's Journal, 26 Sep 20

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Cleonilde's Weight History