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linares5terrones
Journal
26 Sep 20
linares5terrones's Journal, 26 Sep 20
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Weigh In record (no journal entry) for 26 September 2020
83.3 kg
Lost so far:
2 kg
.
Still to go:
13.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 September 2020:
1502 kcal
Fat: 47.92g | Prot: 90.12g | Carbs: 185.67g.
Lunch:
Chancho, Trigo Blanco Duro.
Dinner:
Papa Cocida, Huevo Cocido.
Snacks/Other:
Banana.
more...
2284 kcal
Exercise:
Football (soccer) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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linares5terrones's Weight History
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