linares5terrones's Journal, 26 Sep 20

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Weigh In record (no journal entry) for 26 September 2020

83.3 kg Lost so far: 2 kg. Still to go: 13.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 September 2020:

1502 kcal

Fat: 47.92g | Prot: 90.12g | Carbs: 185.67g. Lunch: Chancho, Trigo Blanco Duro. Dinner: Papa Cocida, Huevo Cocido. Snacks/Other: Banana. more...

2284 kcal

Exercise: Football (soccer) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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linares5terrones's Journal, 26 Sep 20

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linares5terrones's Weight History