Weigh In record (no journal entry) for 26 September 2020
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82.5 kg
Lost so far: 15.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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475 kcal
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Fat: 32.55g | Prot: 38.59g | Carbs: 3.44g.
Breakfast: بيضة مسلوقة طرية. more...
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Losing 0.4 kg a Week
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champion2077's Weight History
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