Hbjbbhh's Journal, 26 Sep 20

Hbjbbhh's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 26 September 2020

70.8 kg Lost so far: 30.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 September 2020:

1132 kcal

Fat: 60.87g | Prot: 50.13g | Carbs: 100.96g. Breakfast: Maydanoz, Yeşil Biber, Zeytinyağı, Yumurta, Keçi Peyniri. Lunch: Pişmiş Fasulye, Tadım Çekirdek. Dinner: Armut. Snacks/Other: Karpuz. more...

1836 kcal

Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.6 kg a Week

2 Supporters Support

Hbjbbhh's Weight History

View Complete History