Weigh In record (no journal entry) for 26 September 2020
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59.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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605 kcal
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Fat: 17.42g | Prot: 35.89g | Carbs: 82.43g.
Breakfast: Granola, Yogurt, Mango. Lunch: Bakwan, Nasi Putih, Sayur Katuk. Dinner: Mixed Vegetables (with Salt, Frozen, Drained, Cooked, Boiled), Chicken Breast (Skin Not Eaten). Snacks/Other: Madu Nusantara Madu, Mango. more...
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Gaining 0.7 kg a Week
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daramaulidaa's Weight History
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