Weigh In record (no journal entry) for 26 September 2020
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62.9 kg
Lost so far: 2.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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1227 kcal
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Fat: 29.16g | Prot: 54.78g | Carbs: 209.61g.
Breakfast: Нектарины, Мёд. Lunch: Груши. Dinner: Шоколадные Печенья (Мягкий Тип), Козуб Мука Цельнозерновая, Яйцо, Творог 5%. Snacks/Other: Виноград, Мюсли, Нектарины, Яблоко, Верес Горчица Французская, Морковь, Помидоры, Капуста Белокочанная. more...
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Gaining 4.3 kg a Week
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veryvelll's Weight History
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