Weigh In record (no journal entry) for 26 September 2020
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88.7 kg
Lost so far: 13.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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2813 kcal
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Fat: 87.70g | Prot: 178.77g | Carbs: 317.38g.
Breakfast: Kellogg's Corn Flakes, Magerquark, Kölln Haferflocken. Lunch: Spiegelei, Leberkäse, Buerger Maultaschen Original Schwäbisch. Dinner: REWE Apfelmus, Pahmeyer Reibekuchen. Snacks/Other: Kellogg's Corn Flakes, Magerquark, Mammut Whey Protein Vanille, Corny Free Schoko (20g). more...
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Gaining 0.7 kg a Week
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sebbo83.st's Weight History
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