Rosana TP's Journal, 26 Sep 20

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E vamos que vamos, aos poucos vamos vendo os resultados. ... Lc é vidaaa

67.2 kg Lost so far: 3.8 kg. Still to go: 7.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 September 2020:

379 kcal

Fat: 20.53g | Prot: 21.93g | Carbs: 25.90g. Breakfast: Da Colônia Pasta de Amendoim com Cacau, Splenda Biscoito de Coco e Linhaça, Melitta Café sem Açúcar . Lunch: Pepino (com Casca), Quiabo Cozido, Sobrecoxa de Frango (Pele Não Consumida). more...

2131 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.9 kg a Week

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Rosana TP's Weight History

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Rosana TP's Journal, 26 Sep 20

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Rosana TP's Weight History