Weigh In record (no journal entry) for 26 September 2020
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66.6 kg
Lost so far: 3.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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1099 kcal
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Fat: 58.14g | Prot: 28.71g | Carbs: 118.24g.
Lunch: Tempe Goreng Tepung, ABC Saus Sambal , Sambal Goreng, Nasi Putih, Roma Sari Gandum Sandwich Coklat, Roma Sari Gandum Sandwich Coklat. Dinner: Sania Minyak Goreng, Pepes Ayam, Gula, Garam Laut, Royco Royco Ayam, Bimoli Minyak Goreng, Sambal Goreng, Nasi Putih, Daun Bawang, Bawang Merah, Sawi Putih. Snacks/Other: Aice Mochi Vanila. more...
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Losing 1.4 kg a Week
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nurulainiii's Weight History
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