PanchoPacman's Journal, 26 Sep 20

Weigh In record (no journal entry) for 26 September 2020
85.5 kg Lost so far: 7.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 September 2020:
2129 kcal Fat: 74.96g | Prot: 136.63g | Carbs: 229.22g.   Breakfast: Dolores Atún en Agua, Hellmann's Mayonesa Light, La Costeña Elote Dorado, Aguacate, Alpura Leche Deslactosada, GNC Pure Isolate. Lunch: Knorr Caldo de Pollo, Zumo de Limón, Aguacate, Pechuga de Pollo Hervida, Zanahoria, Papa Cocida. Dinner: La Costeña Chiles Jalapeños en Escabeche, Hellmann's Mayonesa Light, Dolores Atún en Agua, La Costeña Elote Dorado, Alpura Yoghurt Natural, Miel, Manzana Verde, Guayaba. Snacks/Other: Azúcar Morena, Pronto Flan Sabor Vainilla con Caramelo, Whisky. more...
Gaining 8.4 kg a Week

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PanchoPacman's Weight History


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