Weigh In record (no journal entry) for 26 September 2020
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73.2 kg
Lost so far: 8.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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1154 kcal
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Fat: 61.22g | Prot: 91.35g | Carbs: 67.97g.
Lunch: Carne de Panela, Carne da Sobrecoxa de Frango (Assado, Cozido), Escondidinho de Carne Seca, Salada Vinagrete, Alface de Folha Verde, Brócolis Cozido. Dinner: Melão Amarelo, Abobrinha Refogada, Abóbora Cozida (de Abóbora Fresca), Friboi Fígado de Boi Grelhado. Snacks/Other: Azeitonas Verdes, Castanhas de Caju Torradas sem Sal. more...
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Losing 0.5 kg a Week
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edvaniafagundes's Weight History
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