Weigh In record (no journal entry) for 26 September 2020
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53 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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4816 kcal
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Fat: 228.93g | Prot: 151.23g | Carbs: 507.09g.
Breakfast: Alnatura Reisdrink, Natur Pur Bio Kokosblütenzucker, DM Bio Corn Flakes Ungesüßt, Dm Bio Kokos Aufstrich mit Vanille, DM Bio Cashewmus, Schwarzbrot. Lunch: Natürlich für Uns Bio Kürbiskerne, Spinat, Reis (Gekocht), Rio Thai Cockpit Milk, Bio Gourmet Roter Linsen Topf. Dinner: Ültje Nüsse Gemischt, Sahre Traube Nuss, Alnatura Reisdrink, Dm Bio Vanille Zucker. Snacks/Other: Vega Vita Smoothie Eis aus Burns Ananas Apfel Zitrone Aloe Vers, Rote Paprika. more...
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Gaining 2.5 kg a Week
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mariaiststarkundfitcool's Weight History
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