Weigh In record (no journal entry) for 26 September 2020
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71.6 kg
Lost so far: 7.3 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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1376 kcal
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Fat: 69.62g | Prot: 91.35g | Carbs: 93.10g.
Breakfast: Пять Плюсов Перец Фаршированный Мясом и Рисом, Coffee Like Капучино (400мл). Lunch: Селедка, Картофель. more...
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Losing 0.7 kg a Week
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whatshesay's Weight History
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