Weigh In record (no journal entry) for 26 September 2020
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87 kg
Lost so far: 27 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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1424 kcal
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Fat: 39.01g | Prot: 105.13g | Carbs: 169.10g.
Breakfast: Lactel Lait Bio Demi Écrémé . Lunch: Zespri Kiwi Sungold , Banane, Krisprolls Petits Pains Suédois Dorés , Noix de Cajou Grillées Salées, Danone Skyr Framboise & Jus de Grenade , Herta Jambon Fumé le Bon Paris . Dinner: Surasang Gochujang, Raisins, Danone Skyr Framboise & Jus de Grenade, Kimchi, Casa Azzurra Parmigiano Reggiano (Parmesan), Salade Tomate/maïs/thon. more...
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Losing 4.9 kg a Week
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NonoBdnt's Weight History
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