ToruKa's Journal, 26 Sep 20

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Weigh In record (no journal entry) for 26 September 2020

74.7 kg Lost so far: 10.4 kg. Still to go: 7.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 September 2020:

1238 kcal

Fat: 61.53g | Prot: 38.12g | Carbs: 137.01g. Breakfast: Fruttis Йогурт Абрикос-Манго 8%. Lunch: Вязанка Колбаса Вареная Классическая, Сыр Российский, Cheetos Кукурузные Палочки со Вкусом "Сыр". Dinner: Heinz Детское Печеньице 6 Злаков, Клубника с Сахаром, Первый Вкус Молоко 2,5%. more...

1839 kcal

Exercise: Volleyball - 7 minutes, Resting - 14 hours and 53 minutes, Sleeping - 9 hours. more...

steady weight

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ToruKa's Journal, 26 Sep 20

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ToruKa's Weight History