Weigh In record (no journal entry) for 26 September 2020
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66.1 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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1200 kcal
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Fat: 32.53g | Prot: 65.46g | Carbs: 165.07g.
Breakfast: Tortilla de Huevos o Huevos Revueltos con Queso y Jamón o Tocino, Harina de Maíz, Bollos, Zuko Jugo Light, Café con Leche Descremada. Lunch: Brócoli, Patatas Cocidas, Boniato, Huevo Cocido, Bacalao. Snacks/Other: Bollos, Café con Leche Descremada, Gatorade Frutas Tropicales. more...
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Losing 3.8 kg a Week
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josevazquez camacho's Weight History
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