Weigh In record (no journal entry) for 26 September 2020
|
61.1 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 September 2020:
|
1555 kcal
|
Fat: 55.82g | Prot: 134.73g | Carbs: 132.24g.
Lunch: Tempe Orek, Ikan Bandeng, Ikan Kembung Balado, Kacang Tanah, Tahu Goreng, Gado-Gado Boplo Gado-Gado, Pecel. Dinner: Unibis Biskuit Marie Susu, Apel. Snacks/Other: Unibis Biskuit Marie Susu. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
haesunono's Weight History
|