Weigh In record (no journal entry) for 26 September 2020
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90.6 kg
Lost so far: 7.9 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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1550 kcal
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Fat: 79.35g | Prot: 46.82g | Carbs: 181.63g.
Breakfast: Виноград (Красный или Зеленый, Европейских Сортов (Кишмиш)). Lunch: Чай, Пирог Яблочный Невидимый. Dinner: Слуцкий Хлебозавод Пряники Шоколадные, Чай, Хлеб Черный, Суп с Фрикадельками. more...
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4300 kcal
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Exercise:
Working - 2 hours, Studying - 3 hours, Cleaning - 2 hours, Vacuuming - 2 hours, Cooking - 3 hours, Sleeping - 8 hours, Watching TV/Computer - 2 hours, Washing Dishes - 2 hours. more...
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Losing 4.9 kg a Week
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Ольга Шийка's Weight History
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