Weigh In record (no journal entry) for 26 September 2020
|
47.2 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 September 2020:
|
1758 kcal
|
Fat: 61.65g | Prot: 92.82g | Carbs: 241.80g.
Breakfast: Alfamart Buah Naga, Banana, Egg, Green Sweet Pepper, Avocado, Nestle Bear Brand Milk, Broccoli, Cauliflower, Green String Beans, Orange, Cabbage, Cooked Bitter Melon, Red Onions, Tomatoes, Tuna, Plum, Tropicana Slim Sweetener Classic, Nestle Bear Brand Milk, Cheese, Yellow Mustard, Bango Kecap Manis, Bertolli Extra Virgin Olive Oil. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vinca.minerva's Weight History
|