Weigh In record (no journal entry) for 26 September 2020
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58.6 kg
Lost so far: 10.2 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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1343 kcal
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Fat: 44.44g | Prot: 34.58g | Carbs: 197.81g.
Lunch: Frisian Flag Susu Kental Manis, Rengginang, Opak, Nasi Ketan (Ketan), Wajik, Kue Bolu, Tape Ketan Putih. Dinner: Kanzler Singles Hot, Ultra Milk Susu Ultra Rasa Karamel, Ultra Milk Susu UHT Rasa Taro, Indomie Hype Abis Seblak Hot Jeletot. more...
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Losing 2.1 kg a Week
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wulaidaz's Weight History
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