Weigh In record (no journal entry) for 26 September 2020
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76.3 kg
Lost so far: 5.2 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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1290 kcal
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Fat: 43.61g | Prot: 78.44g | Carbs: 152.21g.
Breakfast: Pressade Multifruits Bio, Poires, Bjorg Flocons D'Avoine Complets Bio, Câlin Fromage Blanc 0%, Lait Écrémé, Café, Sucre Blanc (Cristallisé ou en Morceaux). Lunch: Poires, Sucrine, Puget Huile d'olive Vierge Extra Bio, Saumon, Pommes de Terre (Chair, avec du Sel, Bouillies). Dinner: Sucre, Amandes, Elle & Vire Carré Frais 0% Ail et Fines Herbes , Pain Complet, Crevette, Huile d'Olive, Ratatouille Maison. Snacks/Other: U Miel de Fleurs, Câlin Fromage Blanc 0%, Amandes. more...
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Losing 2.8 kg a Week
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ChocoKarine's Weight History
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