Weigh In record (no journal entry) for 26 September 2020
|
82.8 kg
Lost so far: 7.7 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 September 2020:
|
1655 kcal
|
Fat: 66.22g | Prot: 106.69g | Carbs: 159.15g.
Breakfast: Chleb Wieloziarnisty, Gotowane Grzyby, Jajko. Lunch: Pierogi z Kapustą i Grzybami, Dr. Oetker Pizza Guseppe Kebab. Dinner: Zwykły Cieńki Naleśnik, Majonez, Zott Jogurt Naturalny, Czerwona Papryka, Biedronka Pieczarki, Pierś z Kurczaka. more...
|
Losing 1.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Izabelka788's Weight History
|