Weigh In record (no journal entry) for 26 September 2020
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75.3 kg
Lost so far: 3.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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1258 kcal
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Fat: 42.66g | Prot: 56.62g | Carbs: 160.34g.
Breakfast: Гармония Сметана 20%, Морковные Котлеты. Dinner: Яблонька Компот Ягодный , Чай, Холодный Кофе со Сливками и Сахаром, Шаурма с Курицей. Snacks/Other: Яблоко Зеленое. more...
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steady weight
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ElenaDerugina's Weight History
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