Weigh In record (no journal entry) for 26 September 2020
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56.8 kg
Lost so far: 1.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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1152 kcal
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Fat: 43.45g | Prot: 44.38g | Carbs: 140.92g.
Breakfast: Té (Infusión), Hacendado Pechuga de Pavo Finas Lonchas, Pan Crujiente de Centeno, Azucarera Azúcar Blanco, Café con Leche Descremada. Lunch: Bonarea Escudella y Carne de Cocido, Café Cortado. Dinner: Haribo Gominolas , Té (Infusión), Hacendado Gelatina Fresa 0%, Hacendado Hummus, Galbusera Crackers Integrales. more...
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1824 kcal
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Exercise:
pasos - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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beny1968's Weight History
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