Weigh In record (no journal entry) for 26 September 2020
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65.3 kg
Lost so far: 4.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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775 kcal
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Fat: 22.22g | Prot: 55.33g | Carbs: 87.99g.
Breakfast: Vital Fresh Kiełki Rzodkiewki, Pomidory, Biedronka Łosoś Wędzony na Zimno, Pano Chleb Tostowy Pszenny. Lunch: Vital Smoothie z Owocami Tropikalnymi. Dinner: Pieczone Udko z Kurczaka bez Skóry, Ziemniaki (Miąższ, z Solą, Gotowane). Snacks/Other: Ogórek Kiszony . more...
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steady weight
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Taka Sobie ☺️'s Weight History
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