Mirantiranti's Journal, 26 Sep 20

Weigh In record (no journal entry) for 26 September 2020
62 kg Lost so far: 0 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 September 2020:
1132 kcal Fat: 36.65g | Prot: 79.57g | Carbs: 118.82g.   Breakfast:  Bubur Ayam. Lunch:  Sayur Asem,  Ikan Tongkol Goreng,  Ikan Gabus,  Tempe Goreng,  Nasi Putih. Snacks/Other:  Kue Bugis,  Kue Putu Ayu, Aice Mochi Coklat, Aice Mochi Vanila. more...
Losing 0.1 kg a Week



     
 

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Mirantiranti's Weight History


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