Weigh In record (no journal entry) for 26 September 2020
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85.6 kg
Lost so far: 6.4 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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864 kcal
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Fat: 17.20g | Prot: 55.22g | Carbs: 117.80g.
Breakfast: Carrefour Confiture de Fraises Allégée en Sucres, Bjorg Galettes de Riz Complet. Lunch: Pain, U Yaourt Nature au Sucre de Canne, Marque Repère Chapelure Fine, Le Gaulois Escalope de Dinde, Riz Basmati (Cuit). Dinner: Pain, U Yaourt Nature au Sucre de Canne, Florette Batavia, Côtelette de Porc. more...
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Losing 0.9 kg a Week
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aure.ledantec's Weight History
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