Weigh In record (no journal entry) for 26 September 2020
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84.2 kg
Lost so far: 0 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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629 kcal
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Fat: 16.75g | Prot: 36.82g | Carbs: 89.88g.
Breakfast: Сливочное Масло, Мёд, Увелка Каша 5 Злаков на Молоке, Нескафе Кофе 3В1. Dinner: Ого Кунжут, Fortuna Тунец в Собственном Соку, Помидоры, Огурец (с Кожурой). Snacks/Other: Красное Яблоко. more...
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Losing 6.3 kg a Week
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annaegorova23089's Weight History
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