Weigh In record (no journal entry) for 26 September 2020
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157.2 kg
Lost so far: 2.8 kg.
Still to go: 57.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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2013 kcal
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Fat: 79.72g | Prot: 134.78g | Carbs: 207.35g.
Dinner: Окское Яичный Белок, Золотая семечка Масло Подсолнечное Нерафинированное, Гречка. more...
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Losing 4.9 kg a Week
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harris_v's Weight History
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