Weigh In record (no journal entry) for 26 September 2020
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65.6 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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1281 kcal
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Fat: 50.22g | Prot: 78.16g | Carbs: 141.01g.
Breakfast: Indonesian Tempeh Orek, Indonesian Jengkol Vegetable, Almonds , Coffee. Lunch: Pasta with Carbonara Sauce. Dinner: Indonesian Tempeh Orek. Snacks/Other: Kiacang Edamame Rebus, Guava, Cimory Thick & Creamy Squeeze Yogurt Strawberry. more...
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2493 kcal
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Exercise:
Watching TV/Computer - 7 hours, Cooking - 1 hour, Cleaning - 1 hour, Yard Work (gardening) - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...
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Gaining 39.2 kg a Week
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moqukizu's Weight History
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