Weigh In record (no journal entry) for 26 September 2020
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53.3 kg
Lost so far: 4.8 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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711 kcal
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Fat: 24.14g | Prot: 20.00g | Carbs: 106.47g.
Dinner: Teh Manis, Mie Ayam. Snacks/Other: Roma Biskuit Kelapa, Sunpride Banana. more...
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Losing 0.7 kg a Week
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Meyliana's Weight History
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