Weigh In record (no journal entry) for 26 September 2020
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62.1 kg
Lost so far: 7.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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608 kcal
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Fat: 14.71g | Prot: 18.35g | Carbs: 107.81g.
Breakfast: Pisang, Bakso Daging Sapi, Pangsit Goreng. Lunch: Kentang (Daging, tanpa Garam, Direbus), Telur Rebus. Snacks/Other: Pisang. more...
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Losing 2.8 kg a Week
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aness_sa's Weight History
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