Yuli Stiani's Journal, 26 Sep 20

Yuli Stiani's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 26 September 2020

76.5 kg Lost so far: 0 kg. Still to go: 16.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 September 2020:

1727 kcal

Fat: 109.28g | Prot: 83.92g | Carbs: 99.57g. Breakfast: Alfamart Telur Ayam Kampung. Lunch: Nasi Putih, Soto Ayam. Dinner: BonCabe Mie Goreng. Snacks/Other: Indomaret Mangkok Tahu. more...

2362 kcal

Exercise: Zumba - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Yuli Stiani's Weight History

View Complete History

Yuli Stiani's Journal, 26 Sep 20

Submit a Comment

Yuli Stiani's Weight History