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Yuli Stiani
Journal
26 Sep 20
Yuli Stiani's Journal, 26 Sep 20
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Weigh In record (no journal entry) for 26 September 2020
76.5 kg
Lost so far:
0 kg
.
Still to go:
16.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 September 2020:
1727 kcal
Fat: 109.28g | Prot: 83.92g | Carbs: 99.57g.
Breakfast:
Alfamart Telur Ayam Kampung.
Lunch:
Nasi Putih, Soto Ayam.
Dinner:
BonCabe Mie Goreng.
Snacks/Other:
Indomaret Mangkok Tahu.
more...
2362 kcal
Exercise:
Zumba - 1 hour, Resting - 17 hours, Sleeping - 6 hours.
more...
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Yuli Stiani's Weight History
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