Weigh In record (no journal entry) for 26 September 2020
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54.2 kg
Lost so far: 2.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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486 kcal
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Fat: 6.69g | Prot: 37.72g | Carbs: 75.67g.
Breakfast: Jagung Rebus, Singkong Rebus. Lunch: Kem Chicks Sayur Toge, Telur, Ikan Tongkol, Nasi Putih. Snacks/Other: Nanas, Melon, Pepaya. more...
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Losing 2.1 kg a Week
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dwiyanti01's Weight History
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