sitimulyasari345's Journal, 26 Sep 20

Weigh In record (no journal entry) for 26 September 2020

25.0 kg Lost so far: 7.6 kg. Still to go: 0.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 September 2020:

490 kcal

Fat: 20.46g | Prot: 16.46g | Carbs: 64.66g. Breakfast: Pepaya. Lunch: Cabai Merah atau Rawit, Tahu Kukus, Sarimi Ayam Bawang. more...

768 kcal

Exercise: Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.3 kg a Week


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sitimulyasari345's Weight History