Weigh In record (no journal entry) for 26 September 2020
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54.4 kg
Lost so far: 4.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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1212 kcal
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Fat: 49.10g | Prot: 48.39g | Carbs: 141.65g.
Breakfast: Pangsit Goreng, Arem-arem, Telur Rebus, Bango Kecap Manis, Bimoli Minyak Goreng, Kikil, Nasi Putih. Lunch: Telur Dadar, Kerupuk Asin, Nasi Putih. Dinner: Kembang Kol Dimasak (dari Segar), Bango Kecap Manis, Nasi Putih, Sate Kambing. Snacks/Other: Roma Sari Gandum Sandwich, Pizza Hut Meat Lovers, Wall's Cornetto Disc Chocolate. more...
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1507 kcal
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Exercise:
Breastfeeding - 1 hour, Cooking - 1 hour, Google Fit - 22 hours. more...
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Gaining 0.3 kg a Week
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putriayumarisa's Weight History
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