Weigh In record (no journal entry) for 26 September 2020
|
53.9 kg
Lost so far: 1.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 September 2020:
|
861 kcal
|
Fat: 37.01g | Prot: 51.08g | Carbs: 80.89g.
Breakfast: Sari Roti Roti Tawar Gandum (2). Lunch: Bakso dengan Saus (Campuran). Dinner: Pepaya. Snacks/Other: Dua Kelinci Sukro, Mangga. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ConnyEndri's Weight History
|