Weigh In record (no journal entry) for 26 September 2020
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64.7 kg
Lost so far: 11.7 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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1504 kcal
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Fat: 67.91g | Prot: 54.61g | Carbs: 164.23g.
Breakfast: Sambal Goreng, Sania Minyak Goreng, Kaldu Jamur, Bawang Putih Bubuk, SuperIndo Lada Putih Bubuk, Garam, Bawang Bombay Dimasak , Putih Telur, Sari Roti Roti Tawar Gandum (2), Ansell Brown Sugar, Ellenka Fiber Creme, Kopi. Lunch: Nasi Putih, Sambal Goreng, Ikan Tongkol Goreng. Dinner: Pizza Hut Garlic Bread, Pizza Hut Meat Lovers. more...
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Losing 0.4 kg a Week
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PutriNatalia89's Weight History
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