Weigh In record (no journal entry) for 26 September 2020
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48.7 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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2892 kcal
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Fat: 103.41g | Prot: 114.54g | Carbs: 383.55g.
Breakfast: 牛奶（脱脂）, Herbalife 膠原蛋白美肌飲料. Lunch: 奇異果, 家樂氏 (Kellogg's) special k蜂蜜燕麥香脆麥米片, 熱奶咖啡, 腰果, 杏仁, 火腿粒, 芝士醬, 煎蛋, 貝果. Dinner: 珍珠奶茶, 薯片, 芝士蛋糕, 芝士蛋糕（不是烘烤型）, 烤麩, 鍋貼, 鍋貼, 日清 (Nissan) 粟米片. more...
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1318 kcal
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Exercise:
Grocery Shopping - 1 hour and 17 minutes, Resting - 14 hours and 43 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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251851024's Weight History
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