Weigh In record (no journal entry) for 25 September 2020
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75.1 kg
Lost so far: 24.1 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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809 kcal
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Fat: 30.92g | Prot: 45.23g | Carbs: 89.56g.
Breakfast: Torta de Frango Low Carb, Naturale Aveia em Flocos Finos , Suco de Melancia. Lunch: Mangas, Ovo Frito, Peito de Frango, Feijão Carioca Cozido, Arroz Branco (Cozido). Snacks/Other: Pão, Sadia Patê de Presunto. more...
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Losing 0.1 kg a Week
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Pamela@San's Weight History
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