roseomg's Journal, 15 Aug 13

I dropped from 151.5 to 150 in a day? Seems suspicious but I'm going to record it anyway. OH MY GODS THAT MEANS IVE LOST 25 WHOLE POUNDS TODAY!!! DAMN GIRL! Ten pounds to go until goal.
68.0 kg Lost so far: 10.0 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2013:
611 kcal Fat: 10.18g | Prot: 10.23g | Carbs: 56.97g.   Breakfast: Sabra Classic Hummus, Carrots, Celery. Lunch: Cucumber (with Peel), Green Peppers, Carrots, Great Value Romaine Lettuce, T. Marzetti Light Balsamic Vinaigrette Dressing. Dinner: Bacardi Superior Rum, Air Popped Popcorn. more...
Losing 5.1 kg a Week

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Comments 
Of course you've got to record it. It will serve as a reminder of where you used to be. Congrats!!! 
15 Aug 13 by member: ClassicRocker
Congrats on your 25lbs - and not forgetting you have done this in a healthy way - again congrats :-) 
16 Aug 13 by member: loveladybug
Thanks! I think that's the most satisfying part, DandelionSKY.  
16 Aug 13 by member: roseomg

     
 

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roseomg's Weight History


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