Weigh In record (no journal entry) for 26 September 2020
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61.4 kg
Lost so far: 0 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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1103 kcal
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Fat: 45.33g | Prot: 58.05g | Carbs: 124.55g.
Breakfast: Rujak Cingur, Tumis Kacang Panjang dan Tempe, Daging Sapi, Sayur Lodeh, Nasi Putih. Lunch: Kerupuk Makanan Ringan, Dada Ayam, Nasi Putih. Dinner: Sambal Goreng, Saus Tomat, Pangsit Goreng, Tahu Bakso. Snacks/Other: Semangka. more...
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Losing 2.8 kg a Week
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aulia.windi's Weight History
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